Sauteed Bitter Gourd | Recipe

Reverse Diabetes, Ketogenic diet, Ketogenic diet plan. Diabetes Cure, Ketogenic diet for vegetarians

Sauteed Bitter Gourd Recipe.
Bitter gourds are very low in calories. 1 cup has only 16 calories and 3.9 grams of carbohydrates, which makes it a great food item for the ketogenic diet.

Continue reading


Hard-Boiled Egg with Onion Chutney | Recipe

Egg- Ketogenic diet to reverse type 2 diabetes

Eggs are one of best ketogenic foods. They are very nutritious, cheap, and easy to prepare. Hard-Boiled Eggs with Onion Chutney is one way you can change the taste a bit and enjoy a delicious Indian dish.   Read about Ketogenic diet   What is Ketogenic Diet? A Beginner’s Guide to Ketogenic Diet Print Recipe Hard-boiled eggs […]

Continue reading